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It's hard to say exactly when your periods will start again. The timing is different for every mum, and it depends on your body, as well as how you are feeding your baby.

If you're breastfeeding, this will help to delay the return of your periods. If you're still breastfeeding day and night, it can be up to a year before you have a period.

If you're lucky enough to have a baby who sleeps through the night from an early age, your periods will probably return sooner. Your periods could start within three months to eight months.

The same applies if you're supplementing with formula. In other words, the more often your baby breastfeeds, and the more time she spends at your breast, the longer it may be before you get your periods again.

If you're breastfeeding, even exclusively, you may still be ovulating. So it can be risky to rely on breastfeeding alone as a method of contraception. That said, you are unlikely to get pregnant if: